Weight Loss and Health Discussions (77)

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Diet Daze For those struggling with a diet, here is some poetic insight. Diet Daze When we find ourselves avoiding the scales and our clothes are… Started by Ruth Y. Nott	0	Apr. 8, 2008
For Heart Disease Risk, Low-Fat Diets Better Than Low-Carb From Jan in VT - Low-fat diets are more effective in preserving and promoting a healthy cardiovascular system than low-carbohydrate diets,… Started by Ruth Y. Nott	0	Mar. 15, 2008
Diet Plan There are plenty of diet plans advertised anywhere from magazines, to television or even internet ads. Last week, Ruth and I had a discus… Started by Rogie	0	Mar. 10, 2008
Why Carbs are the New Diet Craze From Jan in VT: Why carbs are the new diet craze - Health - Today.msnbc.com http://today.msnbc.msn.com/id/23189188/ Started by Ruth Y. Nott	0	Mar. 2, 2008
Artificial Sweeteners and Weight Loss From Jan in VT: Do artificial sweeteners cause weight gain? http://today.msnbc.msn.com/id/23097135/ Here is where you can read the lates… Started by Ruth Y. Nott	0	Feb. 26, 2008
Too Much Chili! This week's weight loss was a mere 0.2 lb. Too much chili! We had a chili cook-off at church on Saturday evening with 8 pots of chili to sa… Started by Ruth Y. Nott	0	Feb. 26, 2008
Ruth's New Year's Promise Someone told me at the beginning of the year that promises were easier to keep than resolutions because you don't want to hurt or discourag… Started by Ruth Y. Nott	2	Feb. 22, 2008 Reply by Ruth Y. Nott