Comforting Faith Newsletter

Weight Loss and Health Discussions (77)

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Ruth Y. Nott

Weight Loss Links

Setting goals for weight loss: http://www.consumer.gov/weightloss/setgoals.htm Weight loss surgery: http://www.mayoclinic.com/health/weigh

Started by Ruth Y. Nott

0 Sep. 27, 2008
Ruth Y. Nott

Diet Tips

When creating your own menus, use a calorie and fat counter to plan meals that fit your calorie and fat goals. Make a list when you shop a…

Started by Ruth Y. Nott

0 Sep. 20, 2008
Ruth Y. Nott

More Dieting Tips

From http://weightloss.about.com/library/100tips/bltip6.htm If you know chatting in the kitchen is going to cause you to raid the pantry..…

Started by Ruth Y. Nott

0 Sep. 13, 2008
Ruth Y. Nott

Walk At Home

While using the Nutrisystem weight loss program this year, I was sent a disk with Leslie Sansone’s Walk at Home one and two mile walk. Admi…

Started by Ruth Y. Nott

0 Sep. 5, 2008
Ruth Y. Nott

WebMD Article on Aging Skin

Aging Skin: Do You Look Older Than You Should? Wrinkles may be the road map of life, but no one wants to read an atlas when they look in t…

Started by Ruth Y. Nott

0 Aug. 29, 2008
Ruth Y. Nott

A Long Life for Men

Men - Would you like to live into your 80s and beyond? http://www.wecould2.com/

Started by Ruth Y. Nott

0 Aug. 22, 2008
Ruth Y. Nott

11 Ways to Derail Your Diet - and - The Dieter's Prayer

Check out 11 ways dining out can derail your diet - Health - Today.msnbc.com http://today.msnbc.msn.com/id/25787785/ from Jan Jordan Diete…

Started by Ruth Y. Nott

0 Aug. 8, 2008
Ruth Y. Nott

Reader's Digest Health and Dieting Page

This looks like an excellent dieting resource page: http://www.rd.com/dieting-and-weight-loss

Started by Ruth Y. Nott

0 Jun. 27, 2008
Ruth Y. Nott

The RISE Formula

Many of the principles taught in the Lose It For Life book(by Stephen Arterburn, M.Ed. and Dr. Linda Mintle) which I am reading deal with t…

Started by Ruth Y. Nott

0 Jun. 6, 2008
Ruth Y. Nott

Halleluliah!

I am happy to say I have returned home and had my first weigh-in since my trip to Seattle and I did not gain weight! As a matter of fact, I…

Started by Ruth Y. Nott

0 Apr. 23, 2008

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