Gentle Activities for Your Knews - and - Is Bottled Water Pure?

[Ruth Y. Nott]

Think about gentle activities that won't stress your knees too much, such as walking, swimming, and stretching. Here's why walking is one of the best things you can do for your physical and emotional health.
http://www.realage.com/WorkOutCenter/articles.aspx?aid=10458&cbr=SVSC4_HG

Is bottled water really pure? http://articles.mercola.com/sites/articles/archive/2009/08/01/Is-Bo...