Comforting Faith Newsletter

Antihistamines: These reduce sneezing and itchy, runny noses. Read up on how they curb such symptoms. http://www.realage.com/check-your-health/clear-your-sinuses/antihis...

Nasal decongestants: For nasal congestion and swelling, decongestants might do the trick. But to prevent rebound congestion, don't use a decongestant nasal spray for longer than 3 days. And talk to your doctor first if you have high blood pressure or heart disease. Get the scoop on decongestants. http://www.realage.com/check-your-health/clear-your-sinuses/deconge...

Pain relievers: For head pressure and pain, try acetaminophen and ibuprofen. Check out these tips for using them safely. http://www.realage.com/check-your-health/chronic-pain-management/ov...

More Misleading News About Exercise
A major national magazine dropped the ball big time by publishing an article that flies in the face of a mountain of evidence. Be sure to read both the article and the comments below the article. http://articles.mercola.com/sites/articles/archive/2009/09/24/More-...

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